Is depression affecting the quality of your life? Talk a reliable counsellor and learn how to cope and mitigate the effects of depression. Remember that you do not need to live your life in black and white. Call Wendy Hart to book a counselling session.

Are you constantly worrying or feeling nervous? It could be experiencing the symptoms of anxiety disorder. Book a counselling session with Living Well by Design now. Wendy Hart can help you understand yourself better and take control of your life once again.

Avoid chronic stress and frustrations in your workplace by learning how to deal with toxic people. While it is impossible to control other people's behaviour, you can control how you react to them. Seek the guidance of a licensed counsellor by calling Living Well by Design to book an appointment.

Unmet needs and feeling underappreciated can put a strain on the healthiest relationships. Frustrations and disappointment arise when it seems your partner doesn’t understand what you need, or when you’ve done everything you can to please them only to have your actions met with indifference.